Magnesium citrate

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If you're like me you live around the convince of fast food which also means that you've suffered the pain of not being able to shit for an entire week. Magnesium citrate has been a miracle worker for my gut for many years. Why give your doctors office $100 each time you cant poop when you can just buy this stuff for 99c?

Like all miracles they come with misery, don't expect it to taste like cherries, even though some are flavored cherry. However if you can chug down a four loko you'll have no problem drinking one of these.

I also recommend not drinking it when at work or about to be on the go. If you haven't shat for more then a week drink it when you know you'll be alone it's fair warning.

Happy pooping.
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Also, Apple Cider Vinegar has saved me from serious stomach aches along with serious throat swelling before (just don't take more than a tablespoon, and mix it with warm water).
 
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I remember casually eating apricots because there wasn't anything else to eat. Ate the whole can. Never again.
 
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I had to go to the ER for constipation (lasted 3 weeks, ended up being prostate cancer at 35 years old) and they didn't do anything. Magnesium citrate was the only thing that helped.
 

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