i have couple of these
sorry for the size...
but i want to know if i can recover the files from them. i don't recall how big they are.... is there something USB Releated that i can use?
If you have a desktop, you can plug them into a spare SATA port on your motherboard and SATA power cable from your PSU.
I usually don't bother with that, a USB enclosure is much easier.
If you have one of those Seagate 2.5" USB HDDs with a removable SATA adapter you can simply unplug the SATA adapter (no disassembly required) and plug it into your drive.
If you have any older 2.5" USB HDD, chances are it has a SATA adapter inside and you could disassemble it and put any drive in it or take the adapter board out and use it outside the enclosure. They can be a pain to disassemble though. A laptop died on me before I had a proper USB enclosure so I used a butter knife to pry open a external 2.5" HDD I had to put the laptop drive into it so I could access the files, but damaged the plastic shell a bit.
Newer ones often have USB coming directly out of the internal drive inside so there is no SATA adapter board.
I had an older 2.5" enclosure I was using but bought 2 of these (the USB-C model) as my old one was only USB 2.0, USB 3.x results in about a 2.5x increase in read/write speed:
https://www.aliexpress.com/item/32815404045.html
Reasonable price, easy disassembly (no screws) to insert or swap the drive, and having 2 of them comes in handy when I want to transfer files from one drive to another.
Note that USB-SATA adapters (including the ones in enclosures) will only work with laptop drives or SSDs, not larger 3.5" desktop drives, they draw far too much power. You can get ones with a wall adapter for power or get one of those HDD docking stations if you would like something more universal but for your current needs, a simple USB one will work.