Do you own a way to count how much Calories you've lost?
Want to share how much you've walked?
Proud of your Body Mass Index?
Just want to brag?
Post a picture and let us know how well you're doing!
Do you own a way to count how much Calories you've lost?
Want to share how much you've walked?
Proud of your Body Mass Index?
Just want to brag?
Post a picture and let us know how well you're doing!
I started working out recently with my girlfriend, she owns a copy of WiiFit Plus that we use to track our progress. It tracks balance and BMI and some other stuff. I'm not where I wanna be yet BMI wise, and I'm not good at keeping the habit, but I have gotten stronger since starting, so that's cool! It also helped me see just where I am with my balance and I'm a lot more balanced than I thought I was, which really boosted my confidence overall.
That's really nice to hear mate.
On a side note, here's today's check:
I'd like to lower that by 5-8 points down!
And definitely looking for below 10% of body fat.
looking good so far! I'm sure you can reach your goals :3 I can post an update in a couple days when I get home ^w^That's really nice to hear mate.
On a side note, here's today's check:
View attachment 291356
I'd like to lower that by 5-8 points down!
And definitely looking for below 10% of body fat.
I stopped exercising around May, when rainy season started.
So I'm surprised as much as you to see that I'm healthy regardless of nearly 1 year of sedentarism.
I'm just waiting for the holidays to end, because to be honest, I like to eat a lot.
I got an Apple Watch recently to track my workouts and other metrics, its super helpful, would recommend.
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